Chair Yoga
Campus: Edmonds,
Monday, February 13, 2012
5:30 PM
(Americas) Pacific Time (US & Canada)
An easy alternative to regular yoga, this class utilizes a chair for help in transitioning to and from the floor and for certain seated exercises. This class is ideal for those who struggle with balance, arthritis, overweight, or who just need a little extra assistance. Fee $12 per session; payment accepted at time of class - cash or check only. First class is free. Fourth floor Swedish Edmonds. Mondays from 5:30-6:30 pm
