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Classes, Events, Screenings; Health & Lifestyle Improvement

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Total Events: 18 Page: 1 of 1

Date/Time Event Seats Remaining Location
Wed, May 15, 2013
8:00 AM —
Wed, Dec 31, 2014
5:00 PM

Fit to Finish - Running and fitness assessment

Legacy’s Fit to Finish running assessment connects you with a physical therapist for analysis and advice on a healthy training strategy in preparation for your next race.
43 Legacy Meridian Park Medical Center
Wed, Jan 1, 2014
5:00 PM —
Tue, Jun 10, 2014
6:00 PM

Pilates for Individuals with Cancer - Ongoing

No on-line registration. Contact: Selma Annala at sannala@lhs.org or 503-413-7284.
Registration and medical clearance required.
15 Legacy Good Samaritan Medical Center
Tue, Jan 14, 2014
5:00 PM —
Tue, Jun 24, 2014
6:30 PM

Live It! Your Path to a Healthy Weight

Are you ready to step off the dieting roller coaster and discover a different path to health and happiness? Legacy Weight and Diabetes Institute offers a 6-month, non-dieting approach to weight management and health.
25 Legacy Emanuel Medical Center
Tue, Apr 1, 2014
11:00 AM —
Tue, May 13, 2014
12:00 PM

Making Waves Water Aerobics

Low-intensity group aerobics in small, warm water therapy pool. Weekly 1-hour sessions at Legacy Emanuel Medical Center.
3 Legacy Emanuel Medical Center
Tue, Apr 1, 2014
12:00 PM —
Thu, May 15, 2014
12:30 PM

Fitness 101

Individualized exercise program established by physical therapist James Freshner to help you reach your fitness goals.
3 Legacy Emanuel Medical Center
Tue, Apr 1, 2014
6:00 PM —
Tue, Dec 2, 2014
8:00 PM

Adult Neuromuscular Resource Group [Ongoing]

First Tuesday of every other month. Learn strategies to help renew the body and spirit.
30 Legacy Good Samaritan Medical Center
Wed, Apr 2, 2014
12:15 PM —
Wed, May 14, 2014
12:45 PM

Lunchtime Yoga and Pilates

This class is a combination of yoga, Pilates and dynamic core exercises designed to improve your flexibility, strength and balance.
6 Legacy Emanuel Medical Center
Tue, Apr 8, 2014
6:00 PM —
Tue, May 27, 2014
7:00 PM

Couch-to-Starlight - 5k Training Program - Portland

Want to try a 5k this year? We know the perfect one! Join our Couch-to-Starlight 5k training program at Buckman Field in Portland and we'll help you cross the finish line of Portland's most popular 5k fun run. Weekly runs, expert tips, education and more - plus we'll cover your registration cost!
0 Buckman Field Park
Wed, Apr 9, 2014
6:00 PM —
Wed, May 28, 2014
7:00 PM

Couch-to-Starlight - 5k Training Program - Tualatin

Want to try a 5k this year? We know the perfect one! Join our Couch-to-Starlight 5k training program at Brown's Ferry Park in Tualatin and we'll help you cross the finish line of Portland's most popular 5k fun run. Weekly runs, expert tips, education and more - plus we'll cover your registration cost!
0 Brown's Ferry Park
Thu, Apr 10, 2014
6:00 PM —
Thu, May 29, 2014
7:00 PM

Couch-to-Starlight - 5k Training Program - Vancouver

Want to try a 5k this year? We know the perfect one! Join our Couch-to-Starlight 5k training program at Salmon Creek Park in Vancouver and we'll help you cross the finish line of Portland's most popular 5k fun run. Weekly runs, expert tips, education and more - plus we'll cover your registration cost!
0 Salmon Creek Park
Thu, Apr 24, 2014
5:00 PM —
Thu, Apr 24, 2014
7:00 PM

Healthy Head to Toe - Weight Loss in the News

Burning through the Empty Calories of Weight Loss in the News. Join the fourth of our six part Healthy Head to Toe speaker series to hear from Legacy's weight experts. Learn how to decipher which information you can - and can't - apply to your own body in a healthy way.
42 Bing Lounge
Thu, May 8, 2014
6:00 PM —
Thu, May 8, 2014
7:00 PM

Weight Loss Surgery Information Session

Thursday - 6:00pm to 7:00pm: Legacy Weight and Diabetes Institute - Free information session
23 Legacy Good Samaritan Medical Center
Wed, May 14, 2014
5:00 PM —
Wed, May 14, 2014
7:00 PM

Healthy Head to Toe - Healthy foods for the whole family

Can busy parents really make fresh, healthy meals in a hurry? How do you get picky eaters to try new things and eat what’s best for them? Join experts from Randall Children’s Hospital along with a local chef for an evening of demonstration, tasting and inspiration.
88 Bing Lounge
Tue, May 20, 2014
11:00 AM —
Tue, Jun 24, 2014
12:00 PM

Making Waves Water Aerobics

Low-intensity group aerobics in small, warm water therapy pool. Weekly 1-hour sessions at Legacy Emanuel Medical Center.
5 Legacy Emanuel Medical Center
Sun, Jun 1, 2014
2:00 PM —
Sun, Jun 1, 2014
4:00 PM

Cancer Survivors Day Celebration - 2014

Registration is not required.
A Celebration of Life for Cancer Survivors, family friends and their health care providers. Creative health and wellness activities for all ages, healthy snacks, and gift basket drawings.
300 The Rose Quarter
Tue, Jun 3, 2014
4:00 PM —
Tue, Jun 24, 2014
6:00 PM

Making a Fresh Start - Family Weight Loss Program

Making a Fresh Start is a family oriented weight loss program for kids and their family. Learn healthier ways to eat and cook, how to make movement fun for the whole family in this four week program.
8 Legacy Emanuel Medical Center
Wed, Jun 11, 2014
6:00 PM —
Wed, Jun 11, 2014
7:00 PM

Weight Loss Surgery Information Session

Thursday - 6:00pm to 7:00pm: Legacy Weight and Diabetes Institute - Free information session
33 Legacy Good Samaritan Medical Center
Wed, Jul 9, 2014
7:45 AM —
Wed, Jul 9, 2014
11:00 AM

Heart Healthy Lecture Series - Sleep Your Way to Better Heart Health

Can too much or too little sleep hurt your heart? Learn about the facts. Two sessions: 7:45 a.m. and 10:15 a.m. Part of the Heart Healthy Lecture Series - great for cardiac patients, and open to the public.
20 Legacy Good Samaritan Medical Center