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Classes, Events, Screenings; Health & Lifestyle Improvement

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Total Events: 26 Page: 1 of 2

Date/Time Event Seats Remaining Location
Wed, May 15, 2013
8:00 AM —
Thu, Dec 31, 2015
5:00 PM

Fit to Finish - Running and fitness assessment

Legacy’s Fit to Finish running assessment connects you with a physical therapist for analysis and advice on a healthy training strategy in preparation for your next race.
40 Legacy Meridian Park Medical Center
Thu, Jan 1, 2015
12:00 AM —
Thu, Dec 31, 2015
12:00 AM

Stepping On - Fall Prevention Workshop 2015

This seven-week workshop can help seniors learn exercises and ways to prevent falls. Guest experts give tips on exercise, eyesight, safety and medication.
100 Legacy Emanuel Medical Center
Thu, Jan 1, 2015
8:00 AM —
Sat, Dec 31, 2016
5:00 PM

Fit to Finish - Running and fitness assessment

Legacy’s Fit to Finish running assessment connects you with a physical therapist for analysis and advice on a healthy training strategy in preparation for your next race.
49 Legacy Medical Group - Cornell
Wed, Jan 7, 2015
5:00 PM —
Wed, Dec 30, 2015
6:00 PM

Pilates for Individuals with Cancer - Ongoing

Movement class enhancing flexibility, core strength and body awareness.
Registration and medical clearance required.
15 Legacy Good Samaritan Medical Center
Tue, Aug 18, 2015
12:00 PM —
Thu, Sep 24, 2015
12:30 PM

Fitness 401

Individualized exercise program established by physical therapist James Freshner to help you take your fitness to the next level. Not intended for individuals with joint restrictions or chronic pain.
6 Legacy Emanuel Medical Center
Tue, Aug 18, 2015
12:30 PM —
Thu, Sep 24, 2015
1:00 PM

Fitness 101

Individualized exercise program established by physical therapist James Freshner to help you reach your fitness goals.
4 Legacy Emanuel Medical Center
Fri, Aug 21, 2015
5:30 PM —
Wed, Aug 17, 2016
6:30 PM

Taking control of your bladder - don't let it control your life

Bladder control problems are not a normal part of aging. There are many treatment options available, and 80-90% of women notice significant improvement with treatment. The class is free and held on the 3rd Wednesday of every month.
30 Legacy Good Samaritan Medical Center - Northrup Building 1st floor conference room
Mon, Sep 14, 2015
12:15 PM —
Wed, Oct 14, 2015
12:45 PM

Lunchtime Yoga and Pilates

This class is a combination of yoga, Pilates and dynamic core exercises designed to improve your flexibility, strength and balance.
10 Legacy Emanuel Medical Center
Wed, Sep 16, 2015
5:30 PM —
Wed, Sep 16, 2015
6:30 PM

Taking control of your bladder - don't let it control your life

Bladder control problems are not a normal part of aging. There are many treatment options available, and 80-90% of women notice significant improvement with treatment. The class is free and held on the 3rd Wednesday of every month.
25 Legacy Good Samaritan Medical Center - Northrup Building 1st floor conference room
Thu, Sep 17, 2015
6:00 PM —
Thu, Sep 17, 2015
7:00 PM

Weight Loss Surgery Information Session - 2015

Legacy Weight and Diabetes Institute - Free information session
17 Legacy Good Samaritan Medical Center
Tue, Sep 22, 2015
4:30 PM —
Tue, Oct 27, 2015
6:00 PM

Powerful Tools for Caregivers - 6 Week Series

Designed to help caregivers take care of themselves while caring for a relative or friend with a chronic condition. Six Part Education Series - Tuesdays 4:30pm to 6:00pm.
13 Legacy Good Samaritan Medical Center
Fri, Sep 25, 2015
12:00 PM —
Fri, Nov 13, 2015
1:00 PM

Making Waves Water Aerobics

Low-intensity group aerobics in small, warm water therapy pool. 45 minute sessions at Legacy Emanuel Medical Center.
5 Legacy Emanuel Medical Center
Tue, Sep 29, 2015
12:00 PM —
Thu, Nov 5, 2015
12:30 PM

Fitness 401

Individualized exercise program established by physical therapist James Freshner to help you take your fitness to the next level. Not intended for individuals with joint restrictions or chronic pain.
6 Legacy Emanuel Medical Center
Tue, Sep 29, 2015
12:30 PM —
Thu, Nov 5, 2015
1:00 PM

Fitness 101

Individualized exercise program established by physical therapist James Freshner to help you reach your fitness goals.
6 Legacy Emanuel Medical Center
Thu, Oct 1, 2015
10:00 AM —
Thu, Nov 12, 2015
12:00 PM

Stepping On - Fall Prevention Workshop at Mount Hood

This seven-week workshop can help seniors learn exercises and ways to prevent falls. Guest experts give tips on exercise, eyesight, safety and medication.
15 Legacy Mount Hood Medical Center
Wed, Oct 14, 2015
5:00 PM —
Wed, Oct 14, 2015
9:00 PM

Back to Screening Night - Mammogram appointments

An evening of education and fun! Plus mammogram appointments for your convenience.
48 Legacy Meridian Park Medical Center
Thu, Oct 15, 2015
6:00 PM —
Thu, Oct 15, 2015
7:00 PM

Weight Loss Surgery Information Session - 2015

Legacy Weight and Diabetes Institute - Free information session
29 Legacy Good Samaritan Medical Center
Mon, Oct 19, 2015
12:15 AM —
Wed, Nov 25, 2015
12:45 PM

Lunchtime Yoga and Pilates

This class is a combination of yoga, Pilates and dynamic core exercises designed to improve your flexibility, strength and balance.
10 Legacy Emanuel Medical Center
Wed, Oct 21, 2015
5:30 PM —
Wed, Oct 21, 2015
6:30 PM

Taking control of your bladder - don't let it control your life

Bladder control problems are not a normal part of aging. There are many treatment options available, and 80-90% of women notice significant improvement with treatment. The class is free and held on the 3rd Wednesday of every month.
25 Legacy Good Samaritan Medical Center - Northrup Building 1st floor conference room
Sat, Oct 24, 2015
8:00 AM —
Sat, Oct 24, 2015
11:00 AM

Walk from Obesity

An all-ages, set-your-own pace walk to raise awareness of the growing obesity epidemic.
1000 Glendoveer Golf Course and Fitness Trail
Tue, Nov 10, 2015
12:00 PM —
Thu, Dec 17, 2015
12:30 PM

Fitness 401

Individualized exercise program established by physical therapist James Freshner to help you take your fitness to the next level. Not intended for individuals with joint restrictions or chronic pain.
6 Legacy Emanuel Medical Center
Tue, Nov 10, 2015
12:30 PM —
Thu, Dec 17, 2015
1:00 PM

Fitness 101

Individualized exercise program established by physical therapist James Freshner to help you reach your fitness goals.
6 Legacy Emanuel Medical Center
Wed, Nov 11, 2015
6:00 PM —
Wed, Nov 11, 2015
7:00 PM

Weight Loss Surgery Information Session - 2015

Legacy Weight and Diabetes Institute - Free information session
29 Legacy Good Samaritan Medical Center
Wed, Nov 18, 2015
5:30 AM —
Wed, Nov 18, 2015
6:30 AM

Taking control of your bladder - don't let it control your life

Bladder control problems are not a normal part of aging. There are many treatment options available, and 80-90% of women notice significant improvement with treatment. The class is free and held on the 3rd Wednesday of every month.
25 Legacy Good Samaritan Medical Center - Northrup Building 1st floor conference room
Mon, Nov 30, 2015
12:15 PM —
Wed, Dec 30, 2015
12:45 PM

Lunchtime Yoga and Pilates

This class is a combination of yoga, Pilates and dynamic core exercises designed to improve your flexibility, strength and balance.
10 Legacy Emanuel Medical Center