Health Classes by Campus - Eastside

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Total Classes Found: 15 Page: 1 of 1
Event Date/Time Location  
Relief for Your Shoulder Pain - Issaquah Tue, Jun 2 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. This class will present an overview of shoulder anatomy, common injuries to the shoulder, how to prevent injury and surgical/nonsurgical solutions to common injuries.
Music and Wellness Thu, Jun 4 2015 - 5:30 PM Swedish Issaquah
Thursday, June 4, 5:30-6:30p.m. Swedish Issaquah Join us for a music and wellness class. This class will focus on the use of music for relaxation, wellness, pain and anxiety reduction. No prior music background or experience necessary.
Woman to Woman: Your Changing Body Wed, Jun 24 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. From motherhood to menopause our bodies go through phases of change. Join this discussion with women’s health experts to learn how to care for your body as you age. Don’t miss this opportunity to meet and learn from a naturopathic physician and experts from the emerging urogynecology field. Bring your questions and girlfriends.
Joint Replacement: The Right Choice for You? - Issaquah Thu, Jun 25 2015 - 6:00 PM Swedish/Issaquah,
6-8 p.m. Free hip and knee replacement seminar (including MAKOplasty). If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
All About Puberty: Parents and Boys Together Mon, Jul 6 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
All About Puberty: Parents and Girls Together Mon, Jul 13 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Creative Infusion Tue, Jul 21 2015 - 12:00 PM Swedish Issaquah
Tuesday, July 21, noon-1 p.m. The writing prompts and activities in this class are designed to help you unleash your creativity in an easy, non-threatening way. Give yourself permission to let go, explore, create, and express yourself through poems, story, lists, or images. There is no "right way" to participate and whether or not you share your work is entirely up to you. No writing experience required.
Transforming Stress into Balance Tue, Aug 4 2015 - 10:00 AM Swedish/Edmonds/SCI Radiation Oncology
Tuesday, August 4, 10-11:30a.m. This workshop will give an overview of how stress works in the body, and the ways that it shows up in your experience. We will learn calming and awareness practices that will help create more balance, joy and resilience. This is an opportunity to discover and remember some simple approaches that can be incorporated into your daily life.
Music and Wellness Thu, Aug 6 2015 - 4:00 PM Swedish/Edmonds
Thursday, August 6, 4-5p.m. Experience how music can be incorporated into your everyday life to promote relaxation and wellness while reducing pain, stress and anxiety. Join Board Certified Music Therapist, Betsy Hartman, in experiencing first-hand the benefits of music while taking away simple techniques and tools that you can use on a daily basis. No prior music experience or confidence required.
Maintaining Strength During Treatment Thu, Aug 20 2015 - 1:00 PM Swedish Issaquah
Thursday, August 20, 1-2pm. Healing and maintaining strength are the number one goals during cancer treatment. With all of the appointments, recommendations, and new information, it can be difficult to focus on a healthy diet. Join Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, in a class that will gently guide you through the beneficial impact that nutrition can have on the healing process and how to make it a reality at home one step at a time.
Cancer and Finances 101 Tue, Aug 25 2015 - 11:30 AM Swedish Issaquah
Tuesday, August 25,11:30a.m.-12:30p.m. When you or a loved one receives a cancer diagnosis, money is likely the last thing that you want to think about. And yet you may find yourself worrying about how you are going to pay for treatment. Taking control of these financial concerns right from the start can help to alleviate some of that stress. The class will help you understand the direct and indirect costs of treatment, and introduce you to community resources and governmental programs that are available to assist with healthcare costs.
Maintaining Strength During Treatment Tue, Sep 8 2015 - 7:00 PM Swedish/Edmonds
Tuesday, September 8, 7-8p.m. Healing and maintaining strength are the number one goals during cancer treatment. With all of the appointments, recommendations, and new information, it can be difficult to focus on a healthy diet. Join Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, in a class that will gently guide you through the beneficial impact that nutrition can have on the healing process and how to make it a reality at home one step at a time.
Heartsaver First Aid, CPR and AED Sun, Oct 11 2015 - 9:00 AM Swedish/Issaquah,
9 a.m.-2:30 p.m. Learn how to save a life using proper adult First Aid, and pediatric and adult CPR and AED techniques. Fee: $70
All About Puberty: Parents and Boys Together Mon, Nov 2 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
All About Puberty: Parents and Girls Together Mon, Nov 9 2015 - 6:30 PM Swedish/Issaquah,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.