Health Classes by Campus - North End

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Total Classes Found: 23 Page: 1 of 2 Next
Event Date/Time Location  
Mindfulness and Cancer Tue, May 5 2015 - 10:00 AM Swedish/Edmonds
Tuesday, May 5, 10-11:30a.m. Swedish Edmonds Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
All About Puberty: Parents and Girls Together Mon, May 11 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Caring for Your Back: Surgical and Nonsurgical Options - Edmonds Thu, May 14 2015 - 6:00 PM Swedish/Edmonds,
6-8pm Spinal stenosis, scoliosis, slipped discs and other common spine problems can affect your ability to move well. Learn the hows and whys of back pain as well as options for surgical and nonsurgical relief.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, May 18 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Principles of T’ai Chi – Mini Series Tue, May 19 2015 - 10:00 AM Swedish/Edmonds
Tuesdays, May 19, May 26, June 2, and June 9, 10-11a.m. Swedish Edmonds Join this mini-series to learn simple movements to ground, balance and relax in partnership with Harmony Hills. The Principles of T-ai Chi provides an opportunity to learn an awareness practice for centering and calming the mind and body. There is currently good research on the benefits of tai chi for balance, stress reduction, pain, anxiety and depression. No prior experience is necessary. Four sessions.
Prediabetes - evenings Wed, May 20 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Heartsaver First Aid, CPR and AED Sun, Jun 14 2015 - 9:00 AM Swedish/Edmonds,
9 a.m.-2:30 p.m. Learn how to save a life using proper adult First Aid, and pediatric and adult CPR and AED techniques. Fee: $70
Surgical Weight Loss Services at Swedish/Edmonds Mon, Jun 15 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Prediabetes - mornings Tue, Jun 16 2015 - 9:30 AM Swedish/Edmonds,
9:30 a.m.-noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Prediabetes - evenings Wed, Jul 15 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Jul 20 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Joint Replacement: The Right Choice for You? - Edmonds Thu, Jul 30 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. Free hip and knee replacement seminar. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class.
Surgical Weight Loss Services at Swedish/Edmonds Mon, Aug 17 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Prediabetes - mornings Tue, Aug 18 2015 - 9:30 AM Swedish/Edmonds,
9:30 a.m.-noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Heartsaver CPR and AED Wed, Sep 9 2015 - 6:00 PM Swedish/Edmonds,
6-9 p.m. Learn how to save a life using proper CPR and AED techniques for adults, children, and infants. Fee: $40
All About Puberty: Parents and Boys Together Mon, Sep 14 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Prediabetes - evenings Wed, Sep 16 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Sep 21 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
All About Puberty: Parents and Girls Together Mon, Sep 28 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
ABC- After Breast Cancer: What's Next? - Edmonds Thu, Oct 1 2015 - 4:30 PM Swedish/Edmonds
Thursdays, October 1 - November 12 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.