Health Classes by Campus - North End

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Total Classes Found: 30 Page: 1 of 2 Next
Event Date/Time Location  
Relief for Your Shoulder Pain - Edmonds Thu, Mar 12 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. This class will present an overview of shoulder anatomy, common injuries to the shoulder, how to prevent injury and surgical/nonsurgical solutions to common injuries.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Mar 16 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Prediabetes - evenings Wed, Mar 18 2015 - 6:00 PM Swedish/Edmonds,
6-8:30 p.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
ABC- After Breast Cancer: What's Next? - Edmonds Thu, Mar 19 2015 - 4:30 PM Swedish/Edmonds
Thursdays, March 19 - May 7 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
You’ve Been Putting It Off, Haven’t You? Thu, Mar 26 2015 - 6:00 PM Swedish Edmonds
Many individuals put off getting a colonoscopy due to fear, however it could be a lifesaving procedure. Join Dr. Raman Menon during an interactive and educational event as he explains the role a colonoscopy plays as a preventative measure of colon cancer. Each step of the colonoscopy will be described in order to reduce your anxiety of the procedure.
Bite Into Healthy Lifestyle Tue, Mar 31 2015 - 6:00 PM Verdant Community Wellness Center
6-7:30 p.m. "Join us in celebrating National Nutrition Month with tips for healthful shopping, cooking and eating. Class will be held in the Verdant Demo Teaching Kitchen and samples will be provided! This class is free of charge. We have limited space, so registration is required. Class will be led by a Swedish Edmonds Registered Dietitian."
Combating Weight Loss during Cancer Treatment Mon, Apr 6 2015 - 2:00 PM Swedish/Edmonds
Monday, April 6, 2-3p.m. Swedish Edmonds Though an important goal, maintaining your weight can be challenging during cancer treatment. It can be difficult to find healing, healthy foods that taste good and that you can tolerate. Join Registered Dietitian-Nutritionist Angela Merges for a class discussing realistic ways to get your nourishment needs.
Managing Symptoms during Cancer Treatment Thu, Apr 9 2015 - 6:30 PM Swedish Ballard
Thursday, April 9, 6:30-7:30p.m. Swedish Ballard Learn Naturopathic strategies from Dr. Dan Labriola to remain as strong and healthy as possible, while optimizing your quality of life during cancer treatment.
Prediabetes - mornings Tue, Apr 14 2015 - 9:00 AM Swedish/Edmonds,
9:00 a.m.-noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Surgical Weight Loss Services at Swedish/Edmonds Mon, Apr 20 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Fighting Cancer With Food Tue, Apr 21 2015 - 6:00 PM Northwest Natural Health Clinic
Tuesday, April 21, 6:30-7:30p.m. Ballard - Northwest Natural Health Clinic Join Dr. Labriola, a naturopathic physician, to learn how to plan meals rich in the nutrients that are especially helpful during and after cancer treatment.
Mindfulness and Cancer Tue, Apr 28 2015 - 6:30 PM Swedish Ballard
Tuesday, April 28, 6:30-8p.m. Swedish Ballard Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
Mindfulness and Cancer Tue, May 5 2015 - 10:00 AM Swedish/Edmonds
Tuesday, May 5, 10-11:30a.m. Swedish Edmonds Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
All About Puberty: Parents and Girls Together Mon, May 11 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, May 18 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Principles of T’ai Chi – Mini Series Tue, May 19 2015 - 10:00 AM Swedish/Edmonds
Tuesdays, May 19, May 26, June 2, and June 9, 10-11a.m. Swedish Edmonds Join this mini-series to learn simple movements to ground, balance and relax in partnership with Harmony Hills. The Principles of T-ai Chi provides an opportunity to learn an awareness practice for centering and calming the mind and body. There is currently good research on the benefits of tai chi for balance, stress reduction, pain, anxiety and depression. No prior experience is necessary. Four sessions.
Prediabetes - evenings Wed, May 20 2015 - 6:00 PM Swedish/Edmonds,
6:00 p.m.-8:30pm This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Heartsaver First Aid, CPR and AED Sun, Jun 14 2015 - 9:00 AM Swedish/Edmonds,
9 a.m.-2:30 p.m. Learn how to save a life using proper adult First Aid, and pediatric and adult CPR and AED techniques. Fee: $70
Surgical Weight Loss Services at Swedish/Edmonds Mon, Jun 15 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Prediabetes - mornings Tue, Jun 16 2015 - 9:30 AM Swedish/Edmonds,
9:30 a.m.-noon This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)