Health Classes by Campus - North End

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Total Classes Found: 54 Page: 1 of 3 Next
Event Date/Time Location  
Maintaining Strength During Treatment Tue, Sep 8 2015 - 7:00 PM Swedish/Edmonds
Tuesday, September 8, 7-8p.m. Healing and maintaining strength are the number one goals during cancer treatment. With all of the appointments, recommendations, and new information, it can be difficult to focus on a healthy diet. Join Registered Dietitian and Certified Natural Chef, DeeAnna Wales VanReken, in a class that will gently guide you through the beneficial impact that nutrition can have on the healing process and how to make it a reality at home one step at a time.
Heartsaver CPR and AED - Edmonds Wed, Sep 9 2015 - 6:00 PM Swedish/Edmonds,
6-9 p.m. Learn how to save a life using proper CPR and AED techniques for adults, children, and infants. Fee: $40
All About Puberty: Parents and Boys Together -Edmonds Mon, Sep 14 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Prediabetes - evenings at Edmonds Wed, Sep 16 2015 - 6:00 PM Swedish/Edmonds,
6-8:30 p.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $35.00 (includes a support person)
Non-Surgical Weight Loss Seminar - Swedish/First Hill Mon, Sep 21 2015 - 5:30 PM Swedish/first Hill
5:30-7:30 p.m. Swedish Weight-Loss Services offers treatment of obesity without surgery. Attend this free class to learn about the nutrition fundamentals of non-surgical weight loss, and to learn about our treatment options.
Nonsurgical Weight Loss Services at Swedish/Edmonds Mon, Sep 21 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your non-surgical options. Next month’s seminar addresses surgical solutions. For more information call: 425-640-4400 Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the non-surgical options available to you.
Exotic Flavors Cooking Class: Middle Eastern Cuisine Tue, Sep 22 2015 - 5:30 PM Verdant Community Wellness Center Waitlist
5:30-6:45 p.m. Chef Adam Pazder is a Registered Dietitian/Nutritionist, is passionate about cooking full flavored restaurant-style meals that are healthy for the whole family. His experiences as a Chef have taken him all over the world and granted him a unique understanding of food, its culture, and its effect on the body. Classes will be held in the Teaching Kitchen at the Verdant Community Wellness Center.
Exotic Flavors Cooking Class: Middle Eastern Cuisine Tue, Sep 22 2015 - 7:15 PM Verdant Community Wellness Center
7:15-8:30 p.m. Chef Adam Pazder is a Registered Dietitian/Nutritionist who is passionate about cooking full flavored restaurant-style meals that are healthy for the whole family. His experiences as a Chef have taken him all over the world and granted him a unique understanding of food, its culture, and its effect on the body. Classes will be held in the Teaching Kitchen at the Verdant Community Wellness Center.
Non-Surgical Weight Loss Seminar - Issaquah Mon, Sep 28 2015 - 5:30 PM Swedish/Issaquah
5:30-7:30 p.m. Swedish Weight-Loss Services offers treatment of obesity without surgery. Attend this free class to learn about the nutrition fundamentals of non-surgical weight loss, and to learn about our treatment options.
All About Puberty: Parents and Girls Together-Edmonds Mon, Sep 28 2015 - 6:30 PM Swedish/Edmonds,
6:30-9 p.m. This class provides a perfect opportunity to build a bridge with your 9- to 12-year-old to demystify the challenges of puberty. Taught in partnership with Planned Parenthood of the Great Northwest.
Does Sugar Feed Cancer? Tue, Sep 29 2015 - 6:30 PM Northwest Natural Health Clinic
Tuesday, September 29, 6:30-7:30pm. Join this class sponsored in partnership with Northwest Natural Health. When you’re eating to beat cancer, do you need to completely shun sugar? There’s more to the concept of “sugar feeds cancer” than stowing the sugar bowl and declining dessert. You will learn about the role of insulin resistance in cancer growth, why cancer cells prefer sugar, and nutrition strategies for stabilizing blood sugar.
ABC- After Breast Cancer: What's Next? - Edmonds Thu, Oct 1 2015 - 4:30 PM Swedish/Edmonds
Thursdays, October 1 - November 12 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Cancer and Finances 101 Mon, Oct 5 2015 - 6:30 PM Swedish Ballard
Monday, October 5, 6:30-7:30pm. When you or a loved one receives a cancer diagnosis, money is likely the last thing that you want to think about. And yet you may find yourself worrying about how you are going to pay for treatment. Taking control of these financial concerns right from the start can help to alleviate some of that stress. The class will help you understand the direct and indirect costs of treatment, and introduce you to community resources and governmental programs that are available to assist with healthcare costs.
Steady on Your Feet Wed, Oct 7 2015 - 1:30 PM Swedish/Edmonds,
1:30-2:30 p.m. Learn to maintain good balance and perform daily activities safely.
Pain and Beyond Fri, Oct 9 2015 - 3:00 PM Swedish/Edmonds
3-5:00 p.m. This class teaches coping techniques for people with pain-limiting conditions. Topics include an overview of the anatomy and physiology of pain, stress management, pacing, goal setting and logging, home therapies, nutrition and supplements, and hope, happiness and healing. Guided imagery, relaxation and gentle exercise are also covered.
Joint Replacement: The Right Choice for You? - Edmonds Tue, Oct 13 2015 - 6:00 PM Swedish/Edmonds,
6-8 p.m. If you have arthritic joint pain and are considering joint replacement, you’ll want to attend this important class. An orthopedic surgeon will discuss hip and knee replacement surgery. There will also be a question and answer session with the surgeon.
Pain and Beyond Fri, Oct 16 2015 - 3:00 PM Swedish/Edmonds
3-5 p.m. This class teaches coping techniques for people with pain-limiting conditions. Topics include an overview of the anatomy and physiology of pain, stress management, pacing, goal setting and logging, home therapies, nutrition and supplements, and hope, happiness and healing. Guided imagery, relaxation and gentle exercise are also covered.
Non-Surgical Weight Loss Seminar - Swedish/First Hill Mon, Oct 19 2015 - 5:30 PM Swedish/first Hill
5:30-7:30 p.m. Swedish Weight-Loss Services offers treatment of obesity without surgery. Attend this free class to learn about the nutrition fundamentals of non-surgical weight loss, and to learn about our treatment options.
Surgical Weight Loss Services at Swedish/Edmonds Mon, Oct 19 2015 - 6:00 PM Swedish/Edmonds
6 - 8 p.m. Weight Loss Services at Swedish/Edmonds Free Seminar: Learn about your surgical options. Next month’s seminar addresses non-surgical solutions. For more information call: 425-640-4400. Weight Loss Services at Swedish/Edmonds, wants you to get started as quickly as possible on your path to weight loss. Whether you feel ready to start a weight loss program now or are unsure about what path to take, you can learn a lot – and get answers to your questions – at our free informational seminar. The seminar will examine the risks of medically significant obesity, how a partnership with our bariatric health experts can help, and the surgical options available to you.
Prediabetes - mornings at Edmonds Tue, Oct 20 2015 - 9:30 AM Swedish/Edmonds,
9:30-11:30 a.m. This class will explain risk factors and how to lower risk of developing type 2 diabetes by up to 60 percent through dietary and lifestyle changes. Participants are welcome to bring a support person to the class for no additional charge. Fee: $40.00 (includes a support person)