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Total Classes Found: 31 Page: 1 of 2 Next
Event Date/Time Location  
Does Sugar Feed Cancer? Tue, Mar 3 2015 - 6:30 PM Northwest Natural Health Clinic
Tuesday, March 3, 6:30-7:30pm When you’re eating to beat cancer, do you need to completely shun sugar? There’s more to the concept of “sugar feeds cancer” than stowing the sugar bowl and declining dessert. You will learn about the role of insulin resistance in cancer growth, why cancer cells prefer sugar, and nutrition strategies for stabilizing blood sugar.
Don't Keep Putting It Off Tue, Mar 3 2015 - 7:00 PM Issaquah Library
Tuesday, March 3, 7-8pm Oncology Social Worker, Sylvia Farias, MSW, leads a discussion on end-of-life planning (medical power-of-attorney, living wills, and hospice). Relevant handouts provided.
Chair Yoga Wed, Mar 4 2015 - 2:00 PM Swedish First Hill
Wednesdays, January 28-March 4, 2-3pm Registered yoga instructor Ann Ford offers a modified traditional yoga class for cancer patients and those with other chronic illnesses. Chair yoga increases blood circulation, flexibility, range of motion, balance and overall energy, and explores light meditation and breathing techniques, too. Six sessions.
Music and Wellness Thu, Mar 5 2015 - 4:30 PM Swedish/Edmonds
Thursday, March 5, 4:30-5:30pm Join us for a drop in music and wellness class.  This class will focus on the use of music for relaxation, wellness, pain and anxiety reduction.  No prior music background or experience necessary. 
ACT- After Cancer Treatment: What's Next? Tue, Mar 10 2015 - 4:30 PM Swedish/First Hill
Tuesdays, March 10 - April 28 4:30 - 6 p.m. Join others who have completed cancer treatment in this eight-week group to discuss coping, relationships, fear of recurrence, resilience and hope.
ABC- After Breast Cancer: What's Next? - First Hill Wed, Mar 11 2015 - 4:30 PM Swedish/First Hill
Wednesdays, March 11 - April 29 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Healing the Whole Person Thu, Mar 12 2015 - 10:30 AM Swedish/First Hill
Thursday, March 12, 10:30am-noon Join health educator Carol Robl in exploring ways of enhancing the lives of cancer survivors through healing. Based on Dr. Jeremy Geffen’s “seven levels of healing” as described in his book The Journey through Cancer: Healing and Transforming the Whole Person; this course addresses not only physical healing but also mental, emotional and spiritual healing. Family and friends are also welcome.
Healing the Whole Person Tue, Mar 17 2015 - 7:00 PM Issaquah Library
Friday, March 17, 7-8:30p.m. Issaquah Library Join health educator Carol Robl in exploring ways of enhancing the lives of cancer survivors through healing. Based on Dr. Jeremy Geffen’s “seven levels of healing” as described in his book The Journey through Cancer: Healing and Transforming the Whole Person; this course addresses not only physical healing but also mental, emotional and spiritual healing. Family and friends are also welcome.
ABC- After Breast Cancer: What's Next? - Edmonds Thu, Mar 19 2015 - 4:30 PM Swedish/Edmonds
Thursdays, March 19 - May 7 4:30 - 6 p.m. Join other women in this eight-week group who have completed breast cancer treatment to discuss coping, relationships, fear of recurrence, resilience and hope.
Gentle Yoga (Cancer Institute) Wed, Mar 25 2015 - 2:00 PM Swedish/First Hill,
Wednesdays, March 25-April 29, 2-3p.m. Swedish/First Hill Create balance in the body, breath and mind in this therapeutic class with registered yoga instructor, Ann Ford. No experience necessary. Bring a mat and blanket. Six sessions.
You’ve Been Putting It Off, Haven’t You? Thu, Mar 26 2015 - 6:00 PM Swedish Edmonds
Many individuals put off getting a colonoscopy due to fear, however it could be a lifesaving procedure. Join Dr. Raman Menon during an interactive and educational event as he explains the role a colonoscopy plays as a preventative measure of colon cancer. Each step of the colonoscopy will be described in order to reduce your anxiety of the procedure.
Combating Weight Loss during Cancer Treatment Mon, Apr 6 2015 - 2:00 PM Swedish/Edmonds
Monday, April 6, 2-3p.m. Swedish Edmonds Though an important goal, maintaining your weight can be challenging during cancer treatment. It can be difficult to find healing, healthy foods that taste good and that you can tolerate. Join Registered Dietitian-Nutritionist Angela Merges for a class discussing realistic ways to get your nourishment needs.
Don't Keep Putting It Off Mon, Apr 6 2015 - 7:00 PM Issaquah Library
Monday, April 6, 7-8:30p.m. Issaquah Library Oncology Social Worker, Sylvia Farias, MSW, leads a discussion on end-of-life planning (medical power-of-attorney, living wills, and hospice). Relevant handouts provided.
Managing Symptoms during Cancer Treatment Thu, Apr 9 2015 - 6:30 PM Swedish Ballard
Thursday, April 9, 6:30-7:30p.m. Swedish Ballard Learn Naturopathic strategies from Dr. Dan Labriola to remain as strong and healthy as possible, while optimizing your quality of life during cancer treatment.
Anti-Cancer Lifestyle Mon, Apr 13 2015 - 3:00 PM Swedish First Hill
Monday, April 13, 3-4:30pm Explore ways to increase your resistance to cancer with health educator Carol Robl. Learn how to adopt an anticancer lifestyle by eating beneficial foods, protecting yourself from environmental threats and enhancing your physical and emotional wellbeing.
Meditation for People With Cancer Tue, Apr 14 2015 - 3:30 PM Swedish/First Hill,
Tuesday, April 14 and April 21, 3:30-5 p.m. Swedish/First Hill Join physical therapist Carolyn McManus for a two-part class that focuses on mindfulness meditation to help manage stress, pain and illness.
Spring Renewal through Art and Music Thu, Apr 16 2015 - 12:00 PM Swedish/First Hill
Thursday, April 16, April 23, and April 30, noon-1:30p.m. Swedish/First Hill Experience the therapeutic use of art and music as you explore seasonal themes of transition and renewal in a supportive group setting. Art and music therapy can promote wellness, reduce stress and anxiety, and increase self-awareness. Register for one, two or all sessions of this 3-part series. No prior experience or creative confidence required. Co-lead by Nicole Stiver, Art Therapist and Betsy Hartman, Music Therapist.
Fighting Cancer With Food Tue, Apr 21 2015 - 6:00 PM Northwest Natural Health Clinic
Tuesday, April 21, 6:30-7:30p.m. Ballard - Northwest Natural Health Clinic Join Dr. Labriola, a naturopathic physician, to learn how to plan meals rich in the nutrients that are especially helpful during and after cancer treatment.
Mindfulness and Cancer Tue, Apr 28 2015 - 6:30 PM Swedish Ballard
Tuesday, April 28, 6:30-8p.m. Swedish Ballard Join this class sponsored in partnership with Harmony Hills. Mindfulness meditation practice is becoming increasingly popular as a scientifically proven way to aid in healing from illness and to mitigate the effects of stress from our modern way of life. In this class, participants will engage in simple mindfulness practices such as movement and sitting meditation and learn simple ways to incorporate mindfulness into daily life. Participants will learn why mindfulness is “good medicine” for the body and soul and will be introduced to helpful ways to start their own mindfulness practice.
Anti-Cancer Lifestyle Wed, Apr 29 2015 - 7:00 PM Swedish Eastside
Wednesday, April 29, 7-8:30p.m. Sammamish Library Explore ways to increase your resistance to cancer with health educator Carol Robl. Learn how to adopt an anticancer lifestyle by eating beneficial foods, protecting yourself from environmental threats and enhancing your physical and emotional wellbeing.